Breathwork
Guided breathwork sessions use intentional breathing techniques and facilitation to help you slow down, become more present, connect with your body, and explore emotional and energetic experiences at your own pace.
Learn MoreServices
Sessions designed to bring you home to yourself
Every session is held with warmth, privacy and zero judgement — whether we meet in person or online.
Chakra Alignment
An accessible, non-dogmatic practice centred on energy awareness, balance, mind-body connection, self-reflection, grounding and personal alignment. No belief system required — just curiosity.
Learn MoreBreathwork + Chakra Alignment
For those who want both. Breath opens the door; energy awareness gives shape to what surfaces. A deeper, integrated session for clients ready to go further.
Book a SessionVirtual • Zoom
Virtual Breathwork Sessions
$100 for a 60-minute guided Zoom session — priced separately from the in-person packages.
Virtual • Zoom
Virtual Breathwork Session
A guided one-to-one breathwork session held live over Zoom, from wherever you feel most comfortable.
$100/ 60 minutes Zoom session
Priced separately from the in-person packages.
What to expect
- A short check-in to talk about what you'd like to bring to the session
- Grounding and gentle preparation before we begin
- Guided breathwork with music and facilitation
- Time to rest, integrate and reflect at your own pace
- Simple practices you can take with you afterwards
What to prepare
- A private, comfortable space where you won't be interrupted
- Headphones (optional, but lovely)
- Water nearby
- A yoga mat, bed or somewhere comfortable to sit or lie down
- A stable internet connection
In person
Prefer to meet in person?
In-person breathwork is offered through four packages, from a single standalone session to a ten-session journey.
Ready to Begin Your Journey?
Sometimes transformation begins with one breath.
Give yourself permission to pause, reconnect, and begin again.
Breathe • Connect • Align • Rise