In person
First Breath
Single Session
$111
A powerful standalone session to release stress, reset your energy, and reconnect with clarity and presence.
Breathe • Connect • Align • Rise
Transform Your Life,
One Breath at a Time.
Reconnect with yourself through breathwork, chakra alignment, and intentional healing.
Breathwork is a powerful practice for creating space, releasing tension, reconnecting with your body, and cultivating greater clarity and presence. You don't have to navigate your journey alone.
Group breathwork circle
Chakra energy healing
Sound & ceremony- Group breathwork circle
- Chakra energy healing
- Sound & ceremony
- Group breathwork circle
- Chakra energy healing
- Sound & ceremony
- Group breathwork circle
- Chakra energy healing
- Sound & ceremony
The Phoenix Breathing Way
Your healing journey starts with a breath.
Sometimes transformation begins with something as simple as slowing down, breathing deeply, and giving yourself permission to reconnect. Phoenix Breathing creates a supportive space where you can pause, breathe, connect, align, and rise.
Reduce Stress & Anxiety
Slow, intentional breathing can help settle the nervous system and soften everyday tension.
Release Trauma & Emotions
A held space to notice, feel and gently let go of what has been carried for a long time.
Improve Sleep & Energy
Many people describe deeper rest and steadier energy after consistent practice.
Increase Clarity & Focus
Creating space in the body often creates space in the mind for clearer decisions.
Deepen Self-Love & Connection
Time to reconnect with yourself with compassion, curiosity and zero judgement.
Curious what a session actually feels like?
Explore breathwork
These are potential wellness benefits, not guaranteed medical outcomes.
Ways to work together
Sessions held with care
Choose the path that meets you where you are today — in person, or online from wherever you feel safest.
Breathwork
Guided sessions using intentional breathing techniques and facilitation to help you slow down, become present, and connect with your body.
Learn MoreChakra Alignment
An accessible, non-dogmatic practice of energy awareness, balance, grounding, and personal alignment through gentle self-reflection.
Learn MoreBreathwork + Chakra Alignment
Both modalities woven into one deeper session for those who want breath and energy work together.
Learn MoreVirtual • Zoom
Virtual Breathwork Sessions
A 60-minute guided session, live over Zoom, wherever you are.
Virtual • Zoom
Virtual Breathwork Session
A guided one-to-one breathwork session held live over Zoom, from wherever you feel most comfortable.
$100/ 60 minutes Zoom session
Priced separately from the in-person packages.
What to expect
- A short check-in to talk about what you'd like to bring to the session
- Grounding and gentle preparation before we begin
- Guided breathwork with music and facilitation
- Time to rest, integrate and reflect at your own pace
- Simple practices you can take with you afterwards
What to prepare
- A private, comfortable space where you won't be interrupted
- Headphones (optional, but lovely)
- Water nearby
- A yoga mat, bed or somewhere comfortable to sit or lie down
- A stable internet connection
In-person packages
Choose your depth
In-person breathwork packages. These are separate from the $100 virtual Zoom session.
In person
Inner Reset
3 Session Package
$297Save $36
A sequence of 3 sessions to help you release emotional blocks, restore balance, and feel lighter and more in control.
In person
Rise & Align
6 Session Package
$528Save $138
A deeper commitment to your healing journey. Build consistency, transform patterns, and align with your highest self.
Signature
In person
Phoenix Rebirth
10 Session Package
$888Save $312
The ultimate transformation. Go deep, release the past, and create a new life from the inside out.
Ready to Begin Your Journey?
Sometimes transformation begins with one breath.
Give yourself permission to pause, reconnect, and begin again.
Breathe • Connect • Align • Rise