About
Meet Your Breathwork Facilitator
Breathwork facilitator and chakra alignment therapist, practicing and facilitating this work for 2 years.
My Story
A little bit about me. I have suffered pain for more than 20 years. I was going through a hard time in my life. I had fibromyalgia, and I had back surgery, neck surgery, and shoulder surgery. I was addicted to painkillers and antidepressants. I had tried everything, exercise, healthy food, and nothing was working. Then I needed another surgery, a hip replacement, and that was the breaking point for me. I was losing hope in my life. I had tried everything and nothing was working. Then my daughter introduced me to one session of breathwork, and I started feeling some hope and getting excited about life again. I did a couple more breathwork sessions, and I fell in love with this practice. I decided to get certified so I can share this beautiful medicine that changed my life. Now the pain is gone. I don’t take painkillers. I’m happy and grateful for this beautiful medicine that is our breath.
"You don't have to go through it alone."
I'm here to guide you home.
How I work
My Approach
Warm, grounded and led by you. Nothing here is clinical — it is simply a supported space to breathe and listen inward.
Breathwork
Intentional, guided breathing as the doorway into the body.
Chakra alignment
Energy awareness and gentle inquiry to support balance.
Mind-body connection
Noticing what the body holds and what it is asking for.
Guided self-exploration
You lead; I hold the space and the pace.
Intentional breathing
Simple practices you can carry into daily life.
A judgement-free space
Supportive, private and unhurried — however you arrive is welcome.
Ready to Begin Your Journey?
Sometimes transformation begins with one breath.
Give yourself permission to pause, reconnect, and begin again.
Breathe • Connect • Align • Rise